Showing posts with label Extreme. Show all posts
Showing posts with label Extreme. Show all posts

Monday, April 30, 2012

Learn About Extreme Sports Nutrition

Sunday, April 24, 2011

Extreme Sports Bloopers: Pushing Too Hard

Extreme Sports Bloopers: Pushing Too HardLearn Advanced Myofascial Techniques that dramatically improve your ability to work with hamstring injuries, knee and ankle issues, hammertoes, Morton s Neuroma, heel spurs, plantar fasciitis, and more. a. FOOT AND LOWER LEG SEQUENCE Plantar Fascia Arches: Separating Metatarsals Plantar Fascia: Lengthening Arches: Wringing Medial/Lateral Arches: Scrubbing Metatarsals, Tarsals Ext. & Fl. Digitorum Brevi; Longi Tibialis Ant. & Deep Extensor Group b. KNEE SEQUENCE Menisci Cruciate Ligs.: Stuck Drawer Capsule/Collateral Ligaments c. UPPER LEG SEQUENCE Quadriceps: Knee Extension Sartorius/Rectus F./TFL Iliotibial Tract Hamstrings/Adductors/Quads Hamstrings: Lengthening Psoas M. d. Z SEQUENCE Ankle Z Test Retinacula Gastrocs w/ Plantar- & Dorsiflexion Gastrocnemius: Separating Heads Soleus Differentiation (supine) Interosseous Membrane of Leg Distal Tibia/Fibula Juncture Malleoli: Scrubbing Calcaneus/Talus Shear Talus/Tibia Release Menisci e. INTEGRATION SEQUENCE Plantar- & Dorsiflexion w/ out Quads Balancing Tripod Points f. SUPPLEMENTAL TECHNIQUES (not shown in 2-day courses) Arches: Spreading Toe Pulling Soleus (side) Peroneals (side) Calcaneus (side) Popliteal Space Knee: Semimembranosus Insertions Knee: Collateral Test Fibular Head Hamstrings w/ Femur Rotation Navicular Quadriceps: Balancing Heads Patellar Tendon Presented by Certified Advanced Rolfer and Rolf Institute® faculty member Til Luchau, (along with the Advanced-Trainings.com faculty), this program includes edited recording of actual live trainings. Viewing the DVD along with the accompanying 40+ page, photo-rich manual is an information-packed, easy-to-follow way to learn new techniques or review a course. The 5-part Advanced Myofascial Techniques series gives practicing manual therapists and massage therapists unique, interesting, and fresh approaches that will increase effectiveness, inspire innovation and lead to increased client satisfaction. The Advanced Myofascial Techniques Certification Program is administered through Advanced-Trainings.com. The 5 principal workshops in the Advanced Myofascial Techniques series include: Arm, Wrist, & Shoulder Pelvis, Hip & Sacrum Legs, Knees & Feet Neck, Jaw & Head Spine & Lower back

Price: $9.98


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Wednesday, April 20, 2011

Classic Cartoon Favorites, Vol. 5 - Extreme Sports Fun

Classic Cartoon Favorites, Vol. 5 - Extreme Sports FunGet ready to cheer, sports fans, as Mickey and his friends team up to bring you the funniest and most entertaining sports moments in animated film! The laughs fly out of the park when Goofy attempts to demonstrate "How To Play Baseball" in the hit classic short that features everyone's favorite dog playing every position. Then Mickey heads out for a leisurely day on the links, but hilarity is par for the course when his faithful "Canine Caddy" Pluto battles a pesky gopher and does his best to clear the way for a hole in one. The fun never stops in this collection of eight wild and wacky sports stories the whole family will love. Over an hour of extreme fun includes: "Canine Caddy"; "How To Play Baseball"; "The Hockey Champ"; "Double Dribble"; "How To Play Football"; "Mickey’s Polo Team"; "Tennis Racquet"; and "Goofy Gymnastics."

Price: $14.99


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